Thursday, June 7, 2012

Stove Top Grilled Flounder

Flounder is what's up for dinner...oh, and some left over sauteed Shrimp and Scallops from the night before.

Seasoned the Flounder with equal parts Garlic, Onion Powder, Red Pepper Flakes,  Dill Weed, Salt & Pepper. Store the extra in a air tight container and use can use it again for something else.
Serving up the Flounder with cold Shrimp and Scallops that I sauteed last night with some Olive Oil, minced garlic, onion powder, salt & pepper. A big plate of good protein!!... YUM!! 

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